Me @ MUUV |
Starting this week I will no longer be teaching at Muse Studios. Muse has been wonderful to me this past year, and I feel grateful for all of my students and the new friends I've made while teaching there.
Capital Park from 6:00 - 7:00 pm.
Musings of an Unbounded Heart: Eclectic Inspirations of Being
Me @ MUUV |
Discrimination: Developing a razor sharp discrimination from such concentration is the purpose of the eight rungs of Yoga (2.26-2.29), and forms the finer tool for introspection (3.4-3.6).
All objects are in one of four stages: Virtually all types, styles, methods, or objects of meditation are included in one of these four stages, levels, or categories (1.17). The specific objects within those four stages are discussed in later sutras. (See also the articles, Five Stages of Meditation and Types Versus Stages of Meditation.)
Objectless concentration: The four stages (above) all have an object to which attention is directed (samprajnata). Beyond these four is objectless concentration (1.18), where all four categories of objects have been released from attention (asamprajnata).
1 comment:
wow?!?! 2nd best?!? I wanna know who you think is best... then I want to introduce you to Hilary Horton-Brown and want you to play in her world, her yoga... but I agree, you are amazing, even if only 2nd best - that's something amazing! Thank you so for your yoga & spirit last night. Amazed!
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