Wednesday, October 20, 2010

Deep Dance Experience

Ok, so I know I'm just a yoga teacher...but I love to dance too! Teaching yoga at MUUV has introduced me to the glorious world of the Deep Dance Experience, and I am sooo grateful!  Last week Kris, Mikayla, and Lululemon hosted a DDX in Capital Park - what a total blast!  There's nothing like groovin in on the lawn of the state capital building with a bunch of other free spirited beauties to make you feel completely joyful!

Friday, October 8, 2010

My New Yoga Studio in Boise!

Never before has my life been filled with more union, more yoga, than now!

Just a few weeks ago I was wed to the love of my life, then soon after returning to Boise from our sweet honeymoon, I began teaching at MUUV.  Joining the MUUV Team has been a super exciting and rewarding process for me, and I greatly look forward to the fruits of our union. 

But something even more exciting (a little less exciting than marriage...though a marriage of its own sort) is the new yoga studio I will soon be opening in downtown Boise with my partner and friend Heather Earl, who is also a Nosara grad.  I've been a bit quiet about it through our planning process just in case something fell apart (didn't want to jinx it), and perhaps because I was so preoccupied with things like, say, planning a huge four day wedding weekender, that I was a little overwhelmed at times (to put it lightly).  Now that the wedding was a success & MUUV has been a beautiful transition, Sage Yoga & Wellness's due date is upon us. 

We are so thrilled to have found the most amazing space for our yoga studio right in the heart of downtown Boise!

I'll be posting our complete schedule, Grand Opening date, and other details as they fully unfold.  For now, check us out on Facebook and Blogspot


Monday, October 4, 2010

My Yoga Class Has MUUVed!

 ~~I'm Moving to MUUV~~

Starting this week I will no longer be teaching at Muse Studios.  Muse has been wonderful to me this past year, and I feel grateful for all of my students and the new friends I've made while teaching there.

You can find me teaching at MUUV
a boutique center for movement.
My Dynamic Yoga Class at MUUV will be
Thursdays from 6:00 - 7:00 pm.

Our first class will be this Thursday, October 7th, and is FREE!

The following week, October 14th, class will be canceled, as all of the MUUV Team will be co-hosting a Deep Dance Experience with Lululemon in  
Capital Park from 6:00 - 7:00 pm.
This event is also free and open to the general public.
We hope to see you there!

Dynamic Yoga at MUUV will resume 
on October 21st.